Lanoue Fitness offers various training services, such as:
Personal Training Sessions (offered One on One or in Small Groups)
30 mins, 45 mins, or 60 mins
Low Volume Training Protocol Sessions (Body by Science) (12 mins per week)
For more information, http://www.bodybyscience.net/home.html/
Group Training Sessions
Bootcamp, Circuit Training and TRX
Private Spinning Classes
(offered One on One or in Small Groups)
45 mins or 60 mins
K9 Bootcamp Classes (offered in Small Groups)
Offered in association with K9 Spaw, a Montreal based dog grooming and training business
*Dog is required to undergo an initial assessment
Location:
Private studio located in the West Island, YMCA Pointe-Claire or In-home training available
For pricing, please contact (438) 274 5475